Water

Water is referred to as the universal solvent and is considered the essence of life. It is this very presence of water that is attributed with our planet’s ability to have created life and to sustain it. The mantra in planetary cosmology is “where there is water, there may be life.”
Considering that our body is about 72%, our blood 83% and our brain 80% water, we need to re-think the conventional recommended 6-8 glasses of water a day.